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I Might Need To Add Stretching To My Walk/Run Routine

Currently Training For Another Half MarathonSo I have that done for today. The beginning of the workout is always harder than the end.  I'm using the Walk/Run method. I'm doing it on a treadmill. (I don't want to risk twisting an ankle in the dark again...ever') If you don't know about run/walk, search 'The Galloway Method". As far as I know, he is the originator.  

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